Coelescere Enclave - for Jedi of Serious Mind
Jedi Force Manipulation & Healing Technique & Practise
Jedi Force manipulation - a self healing technique for a stronger heart.
Manipulating the Force in certain ways can lead to a stronger and healthier body if practised correctly. The technique below is one of my favourites, as it promotes a stronger, healthier heart, and can be practised nearly anywhere where you can sit or stand comfortably. Techniques like this, which I learned from the long practise of chi kung (about 20 years now), allows you to recognise and feel the energy aspect of the Force, which enables you to become a better conduit for the Force, and, ultimately, a better servant, as you are more in tune with the nature of the Force, and reality.
The Technique
Please see the pictorial below to help you with this technique. It helps if your visualization skills are good, and if you have good mental discipline (a still mind), but the energy that you manipulate is of the Force.
1) Prepare yourself by first emptying your mind (it may help at first if you are in a quiet and peaceful place). Form a circle with your arms in front of you at about shoulder height, palms facing inwards with the fingertips of one hand about an inch (a couple of centimeters) from the fingertips of the other (see pictorial). Keep your back straight, don't slouch, and breathe normally whilst staring at the gap between fingertips of both hands.
2) Now, with a still mind and your arms forming a circle in front of you, visualize a white light moving from the center of your chest and along your arms in a clockwise direction until the white light enters your chest to complete one cycle (it may help at first if you close your eyes to help with the visualization). Immediately continue Step 2) for at least 3 repititions of a full cycle (there's nothing to stop you practising this longer than 3 repititions as you gain experience, but this depends upon how long you can keep a still mind and hold the visualization).
3) I usually end the technique firstly with my mind by ceasing the flow consciously and by ending the visualization and then secondly by forming fists and drawing them to my waist, or just shaking my hands - it helps to break the connection to the Force (the energy can feel very powerful).
You might feel a tingling, or nothing at all at first. I have practised this one technique for around 20 years, and what began as a tingling sensation in my arms is now a very powerful wave of energy that I direct around my arms and chest when I practise this. Afterwards I always feel energized.
Warning - if you have high blood pressure, or are unsure about your health, please get your doctors advice before practising this technique (it might help to explain that the exercise is a bit like yoga, depending upon your doctor, of course).
The Stance
This technique can be performed whilst sitting or standing, but to promote better posture, it is best to keep your back straight.
Pictorial of this Force Manipulation technique
Standing
Sitting (always manipulate the Force in a clockwise direction)
Side view
Top down view (always manipulate the Force in a clockwise direction)
May the Force be with You
Jedi Richard Strange
Copyright © 2007 Richard Strange unless otherwise stated. All rights reserved.
